Tag Archives: diet

Wer Wer Wer

Posted on January 16, 2012 by Amy Wake

I recently posted on Facebook that this was the year of the anti-mope. No more moping and whining, instead it’s time to just get on and get over the problems, working around them so they’re no longer as issue. I’ve … Continue reading →

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Slimming World: I’ve lost count

Posted on January 11, 2012 by Amy Wake

My memory is dreadful. I have no idea how long we’ve been doing this now other than it’s over a week. This I know because everyone had their weigh in on Monday and they were all very happy with how … Continue reading →

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Slimming World: Day 2

Posted on January 6, 2012 by Amy Wake

Having spoken to a few of the Griffin Players on how they’re coping with the Slimming World rules, they were split pretty much in half: those who realise it’s fairly similar to what they were eating before and are happy, … Continue reading →

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Slimming World: Day 1

Posted on January 5, 2012 by Amy Wake

Alex, like many of the Griffin Players, has started Slimming World. The theory behind this diet is that most meats trimmed of all visible fat, veg and fruit is ‘free’, while other things have ‘Syn’ points. For example, two tablespoons … Continue reading →

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