Comments for Awakey.com http://awakey.com Redefining the meaning of being a grown-up Wed, 11 Jan 2012 20:56:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Slimming World: I’ve lost count by Dee http://awakey.com/2012/01/11/slimming-world-day/#comment-34 Dee Wed, 11 Jan 2012 20:56:33 +0000 http://awakey.wordpress.dotfriendly.co.uk/?p=1070#comment-34 And lovely those leftovers were too - thank you very much! And lovely those leftovers were too – thank you very much!

]]> Comment on Slimming World: Day 2 by Alex Hansford http://awakey.com/2012/01/06/slimming-world-day-2/#comment-30 Alex Hansford Fri, 06 Jan 2012 16:10:42 +0000 http://awakey.wordpress.dotfriendly.co.uk/?p=1067#comment-30 Absolutely Gary! I'm looking forward to some jacket potatoes with tuna/sweetcorn next week! Absolutely Gary! I’m looking forward to some jacket potatoes with tuna/sweetcorn next week!

]]> Comment on Slimming World: Day 1 by Gary Nash http://awakey.com/2012/01/05/slimming-world-day-1/#comment-29 Gary Nash Fri, 06 Jan 2012 15:33:02 +0000 http://awakey.wordpress.dotfriendly.co.uk/?p=1062#comment-29 PS Even though I love cooking I still buy frozen chopped onions from the freezer sections... they're a godsend when you're in a rush... no smelly hands too x PS
Even though I love cooking I still buy frozen chopped onions from the freezer sections… they’re a godsend when you’re in a rush… no smelly hands too x

]]> Comment on Slimming World: Day 1 by Gary Nash http://awakey.com/2012/01/05/slimming-world-day-1/#comment-28 Gary Nash Fri, 06 Jan 2012 15:31:31 +0000 http://awakey.wordpress.dotfriendly.co.uk/?p=1062#comment-28 Small portions? Adding salad to make it fuller? The main crux of Food Optimising is that two thirds of your plate should be free food AS MUCH AS YOU WANT! And the other third MUST be Super Free like your salad. You portions should not 'seem to small' you should be eating as much if not more than when you weren't on the plan! Perhaps this is something that the website does not emphasize as much as we do in group and during support calls. But sounds like you're doing great... just cook and eat more of it :-) x Small portions? Adding salad to make it fuller?

The main crux of Food Optimising is that two thirds of your plate should be free food AS MUCH AS YOU WANT! And the other third MUST be Super Free like your salad. You portions should not ‘seem to small’ you should be eating as much if not more than when you weren’t on the plan! Perhaps this is something that the website does not emphasize as much as we do in group and during support calls.

But sounds like you’re doing great… just cook and eat more of it :-) x

]]> Comment on Slimming World: Day 2 by Gary Nash http://awakey.com/2012/01/06/slimming-world-day-2/#comment-27 Gary Nash Fri, 06 Jan 2012 15:25:25 +0000 http://awakey.wordpress.dotfriendly.co.uk/?p=1067#comment-27 I toasters are banned do they must have microwaves to heat the beans up ... so you why not have jacket potato and beans instead! I've just had jacket potato filled with a sald of beetroot, celery, sweetcorn mixed with fromage frais and mayo all VFF of course! I toasters are banned do they must have microwaves to heat the beans up … so you why not have jacket potato and beans instead! I’ve just had jacket potato filled with a sald of beetroot, celery, sweetcorn mixed with fromage frais and mayo all VFF of course!

]]> Comment on Slimming World: Day 1 by Slimming World: Day 2 | Awakey.com http://awakey.com/2012/01/05/slimming-world-day-1/#comment-25 Slimming World: Day 2 | Awakey.com Fri, 06 Jan 2012 11:12:14 +0000 http://awakey.wordpress.dotfriendly.co.uk/?p=1062#comment-25 [...] Awakey.com Redefining the meaning of being a grown-up Skip to content HomeAboutContact meThe Student’s Guide to Rocky Horror CostumesColumbiaJanetMagenta ← Slimming World: Day 1 [...] [...] Awakey.com Redefining the meaning of being a grown-up Skip to content HomeAboutContact meThe Student’s Guide to Rocky Horror CostumesColumbiaJanetMagenta ← Slimming World: Day 1 [...]

]]> Comment on You know what grinds my gears? by amy http://awakey.com/2011/10/13/you-know-what-grinds-my-gears/#comment-23 amy Thu, 13 Oct 2011 20:51:32 +0000 http://awakey.com/?p=993#comment-23 I haven't had a chance to look at it yet, but I know of other gyms that'll only allow you to leave early if you physically move away from the area. Just so irritated! I haven’t had a chance to look at it yet, but I know of other gyms that’ll only allow you to leave early if you physically move away from the area. Just so irritated!

]]> Comment on You know what grinds my gears? by Tim W http://awakey.com/2011/10/13/you-know-what-grinds-my-gears/#comment-22 Tim W Thu, 13 Oct 2011 19:59:41 +0000 http://awakey.com/?p=993#comment-22 Bastards! Is there no get-out clause in the contract? Bastards! Is there no get-out clause in the contract?

]]> Comment on I’m getting old by Amy http://awakey.com/2011/10/02/im-getting-old/#comment-21 Amy Thu, 06 Oct 2011 20:43:35 +0000 http://awakey.com/?p=988#comment-21 Brilliant - you've got to love The Oatmeal! Brilliant – you’ve got to love The Oatmeal!

]]> Comment on I’m getting old by John C. Kirk http://awakey.com/2011/10/02/im-getting-old/#comment-20 John C. Kirk Tue, 04 Oct 2011 22:01:35 +0000 http://awakey.com/?p=988#comment-20 Have you seen The Oatmeal's comic about Follow Friday? http://theoatmeal.com/comics/follow_friday Have you seen The Oatmeal’s comic about Follow Friday?
http://theoatmeal.com/comics/follow_friday

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